With chili, the longer you simmer it the better and more flavorful it becomes. Serve this dish with a generous pinch of raw onions on top, some pico de gallo, […]

Nora Gedgaudas
This book, Primal Fat Burner, by Nora Gedgaudas, is the best resource pertaining to the anthropology and modern science for prolonging the health span that has been compiled to date. It is exceptionally organized in a logical and engaging m… Read more
If I could only recommend one book for the hungry, the lost, and the wounded, it would be Primal Fat Burner. A meticulous merging of science and storytelling, Primal Fat Burner is as satisfying as the food it champions. Gedgaudas makes the… Read more
Nora Gedgaudas goes above and beyond to seek the truth, connect the dots and share the knowledge and wisdom that she passionately acquires. Her guidance and insight into optimum health has gifted revitalised health and vibrant wellbeing to … Read more
This book tells the fascinating story of how our very humanity–our healthy bodies and exceptional brains–evolved from eating animal foods including their natural fats. The science supporting the lack of harm–and indeed the benefit–of dietar… Read more
Nora Gedgaudas deftly describes the link between what we eat and what we become. Millions of years of human evolution made us omnivores with well-muscled bodies and extraordinary minds that could not have developed without a diet rich in fa… Read more
This unique book provides a much-needed big picture. It is one that addresses the state of humankind, the errant direction we have all taken, the dark influence of global corporations and, most importantly, how we can regain our power and e… Read more
If you want to take you brain and your health with you for the rest of your life read this book and follow the high fat diet Nora has developed! This book separates fad from fact, it is loaded with the real science, and provides a pathway t… Read more
Nora Gedgaudas successfully navigates the dietary minefield in her new book, Primal Fat Burner. Whether you are following a strict ketogenic diet, cycle in and out, or simply want to learn more about incorporating healthy foods and healthy… Read more
Ready to live long, lustily, wisely and well? Then it’s time to let Nora Gedgaudas teach you the “fats of life”.
Primal Fat Burner is an amazing follow up to Primal Body Primal Mind. Nora does what most writers won’t do which is to truly answer the questions of those that want to know the answers. After originally reading PBPM I had loads of questi… Read more
I wish to compliment you on your well researched, excellent book Primal Body, Primal Mind. It is the first one in this field I have come across that discusses the work of both Dr. Mary Enig and the Weston A. Price Foundation and Dr. Gera… Read more
Primal Body, Primal Mind reveals how the coming of agriculture resulted in a marked decline in stature, bone density, dental health, with a corresponding rise in birth defects, malnutrition, and disease directly related to an agriculturall… Read more
If you want to really know about how your brain and body work, read this book!
Nora Gedgaudas has loaded Primal Body, Primal Mind with the information and resources essential for anyone who hopes to survive the 21st century in mental and physical health.
In my opinion, Primal Body, Primal Mind is the best book so far ever done on the Paleolithic diet.
I consider Nora’s work to be the definitive statement on the nutritional needs of the brain. It is required reading for all of my patients and for anyone with an interest in maintaining their own vitality throughout their life.
I would like to congratulate you on your book ‘Primal Body, Primal Mind’. It is the first book I have read that really starts to understand the effects of foods to which humans are not genetically adapted.
These days, hormones are a hot topic. In primal body, primal mind, Gedgaudas focuses on those hormones that are commonly unbalanced and problematic to the American population, contributing to symptoms such as weight gain, low energy, poor m… Read more
One of the best books I have read dealing with nutrition and lifestyle for optimal health.
Primal Body, Primal Mind is the best nutritional book I have ever read. It covers everything. I have already bought 3 copies to give to worthy friends. A gold mine of great information.
With chili, the longer you simmer it the better and more flavorful it becomes. Serve this dish with a generous pinch of raw onions on top, some pico de gallo, […]
I’m honored to be a guest speaker in the Nourished on a Budget Summit—a free online event running May 5–25, focused on helping you feed your family well without overspending. With over […]
NORA’S “PRIMAL GAUCHO” ARGENTINE CHIMICHURRI DIPPING/BASTING SAUCE 1 bunch organic cilantro 1 handful of fresh organic oregano 1 bunch organic flat leaf parsley 8 cloves organic garlic, minced (less if […]